Sports Headphones: Best Headphones For Running, & Swimming

Best headphones for running, and swimming: Sports headphones are not universal and various designs are suitable for other sports activities, whether it is running, swimming, exercising in the gym, or cycling. Wireless headphones are usually more suitable for sports than wired ones, thanks to the freedom of movement you get. The basis for selection is to monitor ergonomics and how well it holds, water-resistance and sweat tolerance, battery life, and additional functions or features. In our selection, we have put together the best sports headphones for 2022, taking into account reviews, tests, and user reviews.

Best Sports Headphones for running, and swimming

  • Niceboy HIVE sport 2
  • AfterShokz Trekz Air
  • Xiaomi Amazfit PowerBuds
  • Sony MDR-XB510AS
  • JBL Endurance Jump
  • QCY QY19
  • Beats by Dr. Three Powerbeats3
  • JBL Reflect Flow
  • STUDIO integration
  • AfterShokz Xtrainerz
  • Sony NWZ-WS413

Niceboy HIVE sport 2

The Niceboy HIVE sport 2 wireless sports headphones can play for up to 16 hours on a single charge and, thanks to the ergonomic clips behind the ears, they are the right variant for sports. The signal is transmitted via Bluetooth (5.0) and the headphones support handsfree, Siri, and Google Now. They also have a microphone, and volume control and are waterproof (IPX5). The advantages of the headphones also include the possibility of pairing with up to two devices and the great sound of MaxxBass.

Niceboy HIVE sport 2

AfterShokz Trekz Air

The AfterShokz Trekz Air wireless headband headphones are directly designed for sports activities, suitable for running or cycling. Thanks to modern technologies, sweat-resistant and, most importantly, safe. The connection is via Bluetooth (4.2) and the total weight of the headphones is 30 g. The headphones are equipped with a dual microphone to suppress noise and have the ability to control the volume. The playback time is set at 6 hours and charging takes about 2 hours.

AfterShokz Trekz Air

Xiaomi Amazfit PowerBuds

The lightweight Xiaomi Amazfit PowerBuds headphones are equipped with touch control on the headphones. They can monitor your heart rate, control the volume and also have a built-in microphone (handsfree). Thanks to the fast charging, you can get up to 3 hours of listening in 15 minutes. The weight of one handset is 6 g and the signal transmission is provided by Bluetooth (5.0). The headphones also have removable hooks for a perfect fit on the ears.

Sony MDR-XB510AS

The waterproof Sony MDR-XB510AS sports headphones have the Extra bass function and 12 mm diameter speakers. It is produced in several colors and the signal transmission is by means of a cable that measures 1.2 m with a 3.5 mm connector (Jack). The headphones can be used even in bad weather thanks to IPX5 / 7 and are washable. The frequency range of the headphones is 4 to 24 kHz and their sensitivity is 106 dB / mW. This is an ideal price/performance ratio. Also, Read – What are the best headphones for sensitive ears

JBL Endurance Jump

The JBL Endurance Jump gym and workout headphones have a sleek design and can be connected via Bluetooth. They are equipped with touch controls and have IPX7 standardization against water and sweat. Thanks to TwistLock and FlexSoft technology, headphones can be shaped exactly to your ears. The headphones are also equipped with a microphone and volume control. The playback time is up to 8 hours with the possibility of a fast charge of 10 minutes / 1 hour. They received plus points from users for excellent isolation of ambient sounds.


The QCY QY19 wireless sports headphones have a perfect ergonomic shape, thanks to which they hold well in your ears. The headphones are equipped with a microphone, volume control, and the ability to switch songs. They also absorb ambient noise well and are resistant to sweat and water (IPX4). The playback time is 6 hours and their sensitivity is 100 dB / mW. According to the responses, they have good sound (they are equipped with the aptX codec), although slightly weaker bass. Also, Read – DIZO Watch 2 Sports Review: Design, Display, Performance

Beats by Dr. Three Powerbeats3

Beats by Dr. Wireless Sports Headphones Dre Powerbeats3 have a lifespan of up to 12 hours and an IPX4 degree of protection. Thanks to the Fast fuel function, headphones can be recharged in 1 minute for 1 hour of playback. Furthermore, good ergonomics with ear retention and practical operation near the ear can be emphasized. Of course, there are more sizes of plugs and, according to the responses, solid noise reduction.

JBL Reflect Flow

The JBL Reflect Flow wireless running headphones are equipped with Bluetooth 5.0, IPX7 waterproofness, which will not make outdoor running in the rain any problem, control with a mechanical button on the plugs, and, most importantly, a semi-enclosed construction with Ambient Aware function, thanks to which you will not lose registration. In addition, they last up to 10 hours and in the True Wireless version, they do not restrict movement in any way.

STUDIO integration

Fitness headphones not only for exercise Intezze STUDIO will surprise you with their discreet design and good workmanship. The listening time is 5 hours and their connection is via Bluetooth 5.0. The headphones have an automatic connection and pairing function with a built-in microphone. Thanks to the metal case, you will have another 20 hours of listening. The housing has LED charge status indicators. The headphones are resistant to sweat and water (IPX7) and their total weight is 10 g. They also have a microphone and volume control. Users especially appreciate the perfect ergonomics in the context of True Wireless headphones and a stable signal. Also, Read – The Most durable wireless in-ear headphones with Bluetooth

AfterShokz Xtrainerz

The AfterShokz Xtrainerz wireless sports headphones have an IP68 degree of protection, so they are waterproof and suitable for active swimmers. It is a model designed directly for water and can be comfortably worn under a swimming cap and swimming goggles. There is an internal memory (4 GB) and support for audio formats MP3, WMA, AAC, WAV, and FLAC. The difference is that they are headphones on the cheekbones, so they can also be used for running or cycling. Also, Read – The Best PC Gaming Headphones With or Without a Mic

Sony NWZ-WS413

The Sony NWZ-WS413 Wireless Water Headphones are suitable for swimming, running, or cycling, thanks to the built-in microphones that allow you to listen to the surrounding traffic. Thanks to the internal memory, they function as a separate player and can be used in extreme conditions – waterproof up to 2 m, temperature resistance -5 ° – 45 ° C, as well as dust and sand. Positive charging and charging times of up to 12 hours are also positive. Also, Read – The best wireless earbuds of 2022 For Motorcycles


Exercise and sports headphones are usually light, compact, and compact. It should hold well in your ears, and be resistant to sweat and moisture, or water if you use it in a swimming pool. Their construction is based on earplugs and pins, headphones around and on the ears would only cause more sweating and are not very suitable for most sports activities.

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